I’ve been attending therapy sessions since I was 20 years old; I am now 24. I understand how challenging it can be to find a connection with a therapist. If you are unable to connect with your therapist; then what is the point of having one? Some of us do not like to talk to people in person, and that is perfectly fine.
Some of us are also ashamed and don’t want anyone to know. Some of us also express ourselves through writing. Talkspace is the best mental health medicine.
View all post at chronicleweek.com
What Is Talkspace?
Talkspace is an app that allows you to be able to talk to a therapist confidentially and affordably. Your mental health is just as important as your physical health. Therapy is not a bad thing and does not mean your a weak.
If anything it means you are stronger than ever before for getting the help you deserve. This app is available on iOS and Google Play Store, so whether you use an Apple or Andriod product, you can use Talkspace. Talkspace is an excellent option for those can not afford high priced therapy sessions.
When you first create an account on Talkspace, you engage with a representative who will ask you several questions about your mental health and what you search for in a therapist. After your conversation, they take the information you provided them with and match you with a therapist they feel is suitable for you. If you and your therapist don’t have a connection; you are allowed to switch therapists at any time.
If you do decide to switch therapists, you don’t have to repeat everything you have already mentioned.
Now is the time to take control of your mental health. Don’t let your mental health control you. Join Talkspace today!